Hi, I am Rachael

…a transformational leadership coach, Neurosomatic Practitioner, experienced’ facilitator, and creator of spaces where real change happens from the inside out.

My journey here hasn’t been linear. I spent over a decade building a successful career in senior leadership, carving out my path in fast-paced industries while juggling motherhood, ambition, and the pressure to keep it all going. For a long time, I was doing it all — delivering results, leading teams, holding others — and silently holding myself together under the weight of it all.

What looked like success on the outside came at a cost. I was burnt out, disconnected from my own needs, and stuck in survival patterns that kept me pushing but left me empty. Eventually, I had to choose something different. Not just for me, but for my daughter. For the kind of future I wanted to help shape.

That choice began my own deep unraveling — and rebuilding.

I now support purpose-driven, heart-centred leaders who are ready to move beyond burnout, beyond high-functioning autopilot, and into conscious, aligned leadership. The kind of leadership that honours wellbeing as foundational — not separate from performance, but essential to it.

This isn’t just about what we do — it’s about who we become as we do it.

I’m still in this work myself. I’m still learning to cultivate a relationship with rest. Still expanding my capacity. Still rewiring the patterns that told me I had to hold it all.
But I know this: when we create safety within, we shift how we lead everything outside of us — our work, our relationships, our impact.

My Mission

My mission is to create conscious, human-first spaces where transformation can take root — for individuals, for teams, and for the next generation of leaders.

This work is about more than personal growth. It’s about reshaping the systems we lead in.
It’s about supporting people to lead from alignment, not adrenaline.
To create cultures where wellbeing and performance co-exist, and where leadership is measured not just by outcomes, but by presence, clarity, and capacity.

Because if we want to empower the leaders of the future, we have to start leading differently now.

Authenticity

I meet people where they are — never who they think they have to be. There’s no performance here, just permission to be real.

My Core Values

Transformation

I hold space for lasting change — not surface shifts, but deep rewiring. My work is here to move you forward in a way that feels true.

Courage

This work asks for bravery. To slow down. To feel. To lead differently. I walk that path too, and I’m not afraid to go there with you.

Connection

I believe everything starts in relationship — with ourselves, with our nervous systems, with each other. This is the ground of all leadership.

My Experience

I’m a certified coach through the Co-Active Training Institute (one of the world’s most respected coaching schools), a qualified NLP practitioner, and a NeuroSomatic practitioner.

I’ve spent over 12 years in senior leadership roles across industries including retail, tech, FMCG, finance, energy, and healthcare.

I’ve designed and delivered transformative workshops and wellbeing programmes, and I lead immersive retreats that blend conscious leadership with deep nervous system work — because I believe the future of leadership starts in the body.

I’m committed to ongoing learning, always integrating new insights, tools, and practices to serve my clients with depth, integrity, and care.

As James Clear writes, “We don’t rise to the level of our goals. We fall to the level of our systems.”

And in my work, that system is your nervous system - the hidden foundation of how you lead, live, and show up in the world.

Whether you're leading a team, growing a business, or navigating a crossroads, this is an invitation to create real and lasting change and lead from who you truly are.

Let’s explore what’s possible together…